AHealthyLifestyle,theChineseWay
TraditionalChinesedoctorsbelieveweneedabalanceoryinandyangtobehealthy。Forexample,areyouoftenweakandtired?Ma8ybeyouhavetoomuchyin。Youshouldeathotyangfoods,likebeef.EatingDangshenandHuangqiherbsisalsogoodforthis.。Butpeoplewhoaretoostressedoutandangrymayhavetoomuchyang。Chinesedoctorsbelievethattheyshouldeatmoreyinfoodsliketofu。Chinesemedicineisnowpopularinmanywesterncountries。Itiseasytohaveahealthylifestyle,anditisimportanttoeatabalanceddiet.