Iliketohaveahealthydietfood.Itisusefulformetoeathealthyfood.Itoffersmealotofenergy.Weneedtohealthyfoodratherthanjunkfoodorfastfood.Hamburgersandfrenchfriesarethecommonexamplesofjunkfood.Althoughtheytastedelicious,theydon'thaveenoughnutrientsbuttheyhavethelargeamountofcarbohydrateandfats.Theywillmakeyourweightunbalanced.Bread,rice,orvegetables,arethecommonexamplesofthehealthyfood.Theyhavealargeamountofnutrientswhichprovideyouenergy,andawayfromdiseases.
那换一个吧看这个怎么样?HealthyfoodWemusteathealthyfoodbecauseitcanbringushappiness,buttherearemanykindsoffoodsowemustknowabouthealthyfood,nowletmetellyou.Thevegetablesaregoodforyourhealth,whyisit?Toanswerthequestion,therearemanynutrientsinvegetables.Thevitaminsaregoodforyoureyes,skinandhair,theyareinvegetablestoo.Mineralsandfiberaregoodtoo,mineralscanmakeyourbonesandteethstrongandfibercleanstheinsideofyourbody.Suchascarrots,cucumbers,onionsandspinaches.Therearehealthyfoods,Ithinkyouknowwhatarehealthyfood,solet’schooseandeathealthy.健康食物我们必须吃健康的食物,它可以给你带来幸福,但是食物有许多种类,所以你必须对健康的事物有所了解,现在,我会告诉你。蔬菜对你的身体有好处,为什么呢?对问题进行回答,有许多营养在蔬菜里。维生素对你的眼睛,皮肤,头发有好处。矿物质对你的骨和牙齿有好处,纤维可以清理你的内脏。比如说胡萝卜,苦瓜,洋葱和菠菜。这些就是健康的事物,我想你已经知道什么是健康的食物,所以我们选择吃健康的食物。
不用说明蔬菜有维生素和矿物质,只要说对我们有好处就行了
那你试着自己改改,不要养成总是依赖别人的习惯,这样对你今后没有好处